Eggstatic - omega goodness

I'm Eggstatic to be here delivering my first post to you and I thought I would begin with sharing my love of the wonderful egg (organic and free range obviously).

I have been following a high fat low carb protocol lately and the egg has been a saviour for an omega packed lunchtime go to. I simply whisk two eggs together and add a choice of vegetables or perhaps salmon for the non vegetarians, a twist of black pepper and simply fry omelette style in a tiny dollop of coconut oil for a speedy, nutritious and extremely delicious protein filed savoury delight!